The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. In more recent years, it has become popular as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being.
Day 01 Arrive Delhi
Day 02 Delhi
Day 03 Delhi to Rishikesh
Day 04 Rishikesh
Day 05 Rishikesh
Day 06 Rishikesh
Day 07 Rishikesh
Day 08 Rishikesh to Delhi
Day 09 Departure
Day 01 Arrive Delhi
On your arrival at Delhi airport, meet our representative (preferred language speaking) and greeted with a warm welcome with garlanding. Then our representative will escort you to the pre-booked hotel. Arrive hotel & fulfil check-in formalities. Spare little time with our representative to provide brief information about the tour.
Overnight stay at hotel.
Day 02 Delhi City Tour
This day introduces you with the city Delhi where you can witness a unique blend of the traditional and cosmopolitan styles. Delhi is a city that bridges two different worlds. Old Delhi, once the capital of Islamic India, is a labyrinth of narrow lanes lined with crumbling havelis and formidable mosques. In contrast, the imperial city of New Delhi created by the British Raj is composed of spacious,
After breakfast gather at hotel’s lobby & proceed for guided city tour of Delhi including Jama Masjid followed by Rikshaw ride, Raj Ghat, Humayun’s Tomb – the first garden-tomb in the Indian subcontinent, and a UNESCO World Heritage Site, drive past through India Gate & Rashtrapati Bhawan (President’s House), Akshardham Temple (closed on Mondays) – A Hindu temple which exemplifies traditional Hindu culture and architecture. 7000 artisans were involved in the construction of the temple aided by 3000 volunteers.
At last visit Qutab Minar to experience night view (visit permitted till 9 pm). The Qutub Minar is a towering 73-meter-high tower built by Qutub-ud-Din Aibak in 1193. The tower was built to celebrate Muslim dominance in Delhi after the defeat of Delhi’s last Hindu ruler. This tower is the highest tower in India, complete with five storeys and projecting balconies. The first three storeys of the Qutub Minar are made of red sandstone and the last two are made of marble and sandstone.
Apart from the tower, the Qutub Minar complex comprises of the Quwwat-us-Islam Mosque (the first mosque to be built in India), a 7-metre-high iron pillar, the tomb of Iltutmish, Ala’i-Darwaza and the Ala’I Minar. After sightseeing return to your hotel. Overnight stay at hotel.
Day 03 Delhi to Rishikesh
After breakfast, check out from hotel & proceed for Rishikesh, a holy town located in the Indian state Uttrakhand & has its own mythological importance. Arrive Rishikesh & check-in at Yoga Ashram. This evening, walk through the bustling bazaars to attend the evening prayer (Aarti) dedicated to the Goddess Ganges. It is a spectacle of sound and colour with the pealing of temple bells and blowing of conch shells.
Return ashram & Overnight stay at ashram.
Day 04 Rishikesh
Spend your day at yoga-ashram engaging yourself with yoga & meditation as per the schedule.
Day 05 Rishikesh
Spend your day at yoga-ashram engaging yourself with yoga & meditation as per the schedule.
Day 06 Rishikesh
Spend your day at yoga-ashram engaging yourself with yoga & meditation as per the schedule.
Day 07 Rishikesh
Spend your day at yoga-ashram engaging yourself with yoga & meditation as per the schedule.
Day 08 Rishikesh to Delhi
After attending the morning yoga session & breakfast at the ashram, check out from the ashram & start your journey for Delhi.
Arrive Delhi & check-in at hotel. Overnight stay at the hotel.
Day 09 Departure
This is the last day of the tour & it’s time to say Goodbye to India. The morning is at leisure. Your escort and vehicle are at your disposal. Later, depending on the time of your international flight you are assisted with your transfer to the airport for your homebound journey.
|
Timing |
Activity |
|
7.00 – 8.30 am |
Morning practice of Asana |
|
4.15 -6.30 pm |
Afternoon Practice of Asana |
|
6.30 – 7.30 pm |
Meditation Technique/ Mantra Chanting/ Bhakti Yoga |
